SAVORY Sauces, Seasoning, Toppings

Vegan Eggy Yolk
Cashew Gravy
Italian Pepper Blend
Pico de Gallo
Vegan Eggy Yolk
1 Vegan Eggy Yolk = 
  • 1/4 t. Kala Namak Salt
  • 1/4 t. Turmeric
  • 1/2 t. Cornstarch or 1/8 t. Agar Powder
  • 2 t. Nutritional Yeast
  • 3 T. Cold Water
This will be enough "yolk" for 1 bar of extra firm silken tofu sliced into approximately 16 to 18 pieces. To make sunny side up vegan eggs, fry each slice of tofu in extra virgin olive oil till both sides are done. Then, cover with egg yolk. In a large skillet, you can fry about 8 slices of tofu and cover with 1/2 of the eggy yolk recipe.
Adapted from Mouth Watering Vegan.
To achieve an over well yolk (firm), follow this method:
  • 1/8 t. Kala Namak Salt
  • 1/2 t. Nutritional Yeast
  • 1 T. chickpea flour
  • 1 T. water
Cashew Gravy
Blend until smooth, then cook over low-medium heat, stirring constantly.
  • 1/4 c. Cashew Nuts, raw and unsalted
  • 1 1/2 t. Cornstarch
  • 1 Beef-Style Bouillon (Edward & Sons)
  • 2 c. Cold Water
  • 1/4 c. Mushroom Pieces (optional)
Italian Pepper Blend
Saute equal portions of sliced onion, green pepper, and red pepper in extra virgin olive oil.
Add 1 T. applesauce and 1/2 t. minced garlic for every cup of fresh sliced onions and peppers.
Season with Italian seasoning and sea salt.

Serve over vegan Italian sausage (Tofurky brand preferred) in a low-calorie hot dog bun. Add mayo and mustard.
Pico de Gallo
I made this pico de gallo based off the Wegman's version, as theirs is quite frankly the BEST. I came pretty close, I might say. Make it ahead of time so juices have a chance to blend well.
  • 5 roma tomatoes, diced
  • 1/4 medium sweet onion, finely diced
  • 2 slices of jalapeno, finely diced (NOT 2 jalapenos)
  • 1/4 t. TrueLime Cilantro, Lime, Garlic seasoning
  • pinch of Kosher salt

​We serve this over haystacks.

SWEET Sauces, Seasoning, Toppings

Cranberry Orange
Berry Jam
Cranberry Orange
I use this sugar-free cranberry recipe with very minor changes. Super easy!

In a non-stick sauce pan, simmer till super thick,
  • 12 oz. cranberries, fresh
  • 3/4 c. water
  • 3/4 c. Truvia
  • 1 t. True Citrus Orange-Ginger
  • 1/2 t. imitation vanilla flavor
Berry Jam
In a saucepan, simmer down till berries pop and thicken...
  • 4 c. berries (raspberries or strawberries, etc.)
  • Line bottom of pan with a little water
  • 2 T. Truvia
Dissolve 1 t. agar agar powder (or 2 t. agar agar flakes) in 1/4 c. cold water. Then add agar water to simmering berries and mix well. Allow to simmer (low boil) for at least 1 more minute to activate the agar). 
Transfer to jar and refrigerate till it sets.

My Favorite Condiments and Flavor Ingredients

Sauces
Bouillons
Seasonings
Cheese-Alternatives
Sauces
  • Huy Fong Foods Chili Garlic Sauce
  • Bragg Liquid Aminos
  • Original Vegenaise
  • Frank's Red Hot Original Cayenne Pepper Sauce
Bouillons
  • Better Than Bouillon No Chicken Base
  • Edward & Sons Not-Beef Cubes
Seasonings
  • Mrs. Dash Garlic and Herb Seasoning
  • Mrs. Dash Original Seasoning
  • Vera's Seasoning One
Cheese-Alternatives
Daiya Original Cheddar or Mozarella Shreds